Protein In A Can Of Sardines at Jennifer Nolan blog

Protein In A Can Of Sardines. Sardines are a good source of. The amount of protein in a can of sardines varies depending on the brand you buy and the size of the can. One can of sardines contains roughly 22 grams of protein, making it a great way to supplement your daily protein intake. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. This serving of sardines provides 24 grams of protein and 11.45 lipids of fat. There are 208 calories in a can of sardines of that size, according to the usda nutrient database.

Sardines Season Brand Sustainable Canned Seafood
from www.seasonproducts.com

There are 208 calories in a can of sardines of that size, according to the usda nutrient database. This serving of sardines provides 24 grams of protein and 11.45 lipids of fat. The amount of protein in a can of sardines varies depending on the brand you buy and the size of the can. One can of sardines contains roughly 22 grams of protein, making it a great way to supplement your daily protein intake. Sardines are a good source of. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein.

Sardines Season Brand Sustainable Canned Seafood

Protein In A Can Of Sardines Sardines are a good source of. One can of sardines contains roughly 22 grams of protein, making it a great way to supplement your daily protein intake. Sardines are a good source of. This serving of sardines provides 24 grams of protein and 11.45 lipids of fat. There are 208 calories in a can of sardines of that size, according to the usda nutrient database. The amount of protein in a can of sardines varies depending on the brand you buy and the size of the can. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein.

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